P.volve


Working Out on Vacation


My absolute favorite workout to do on vacation, and at home, is P.volve. It lengthens and tones and I'll do anything the Victoria's Secret models do.

Of course, not everyone enjoys the same thing and not everyone wants lean muscles. My general rule of thumb is to workout digitallay - with an app or online - leave any equipment at home, and potentially even workout sneakers.

Here are some of mine and my friends' favorites:

Workout Type Intensity Packing Tips
P.volve Pre-hab Low Filter to workouts without equipment and leave it behind
Ashley Galvin via alomoves Yoga Low Use a carpeted floor or towel in lieu of a mat
Dance Bodies via FabFitFun HIIT High If you aren't packing shoes for daily adventures, skip them here too
BBG HIIT High Screenshot the workouts pre-trip and you won't even need Wifi
ClassPass Go Various Various Choose workouts that don't require equipment or shoes